Principles of Healthy Communication
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Principles of Healthy Communication
Communication is a means of sharing feelings, thoughts, desires, and wishes, and stands at the very beginning of a relationship. In order to get these things out of ourselves, we need to be as aware of them as possible. In other words, the foundation of all relationships is ourselves and our attitude toward ourselves. Depending on how we express ourselves, we can accomplish a great deal and can easily overcome any conflict situation. 6] The first important quality iscandor. Even when conflicts and problems arise, we need to be open to the opinions of others and weigh our personal truths against what we perceive as reality and what reality really is. In many cases, they are two very different things. Nevertheless, we need to welcomepresenceinto our communication and be sensitive to our own feelings as well as those of others. This requires a certain amount of empathy.
and choosing the right words will help with good vocabulary. This is because the authors of many books have succeeded in naming all kinds of emotions, using so many words that there is no need to look any further. After all, we all experience more or less the same thing.
But we can communicate with more than just words. It has long been said that the eyes are the door to the human soul, and if you are even slightly spiritually inclined, you will know this to be true. In our relationships with our partners, we can find even more kinds of communication. This is due to the intimacy with which we dare to expose ourselves to our partner. Gary Chapman wrote a book about this called The Five Love Words. Here he discusses the ways in which people feel loved. This is due to childhood influences, and to observing the way his mother showed him love, and the way his parents showed him love.
One of these languages is words of affirmation (i.e., verbal praise and appreciation), receiving gifts, spending quality time together (walks, discussions), physical contact (holding hands, hugs), and finally, behavior (washing dishes). We recognize each of these signs differently, and your inability to recognize love in your relationship may be due to communicating in the wrong language with your partner.